As we are continuing to adapt and adjust to change, one of the most frustrating aspects of change is when we have a plan and that plan gets interrupted, changed or completely revised. My mom recently gave my daughter an old Weekly Reader book “Frog and Toad Together” and the first story is about Toad […]
Change: That wasn’t part of my plan! Read More »
As we are leading coalitions, groups or teams, there is a common misperception that we have to be the ones to “do it all.” We may find ourselves overwhelmed and overburdened and cannot see how it would be possible for anyone else to fulfill our roles and responsibilities. Alternatively, we may be hesitant to ask
Change: Ask for help! Read More »
When we are working with our friends, partners, coalition and team members during this time of tremendous change, we have an opportunity to improve our relationships and build trust. Both Stephen Covey (Emotional Bank Account) and Brené Brown (marble jar) provide some fantastic analogies on building trust and in this week’s post, we are going
Change: How can I build trust? Read More »
I had not originally planned to address this in my “online meeting series” but I’ve had lots of comments from friends and colleagues about how tired they have been after sitting through an endless number of online meetings. With everything changing rapidly with COVID-19 and folks wanting to stay connected and figure out some sort
Overcoming online meeting fatigue Read More »
For the last 7 weeks, we have talked a lot about your “yes”, “no”, “ideal week” and staying true to yourself. We have also seen a major upheaval in every day life in the past two weeks with COVID-19. Even if you are practicing these habits often, sometimes you are going to still make decisions
Don’t be so hard on yourself Read More »
How often do you say “yes” and stick to it- especially when that is a “yes” as an appointment to yourself? Or maybe you say “no” I do not have time and yet you try to figure out how to move everything around to make something work for someone else? We can schedule time and
Staying true to your “yes” and your “no” Read More »
In last week’s blog, we talked about saying “yes” with enthusiasm. If you are going to be able to say “yes” with enthusiasm, you have to practice saying “no” with confidence (or if you aren’t yet confident, keep practicing and you will become more confident!). How many times have you said “no” but then someone
Saying “no” with confidence Read More »
Last week, we emphasized the “power of pausing” and reflecting on how a particular invitation or opportunity would align with our current priorities and what is most important to us. When we consider the impact of this “yes” on our work, our family and other priorities and we can still say “yes,” then we can
Saying “yes” with enthusiasm Read More »
We are all bombarded by requests and demands. We often have a sense of urgency in responding either “yes” or “no,” but what if we decided to wait – to pause – before responding? What if we take a look at our “Ideal Week” and our list of “More or Less” before we respond to
The Power of Pausing Read More »
As we continue on our journey to “Escape the Overwhelm,” today we are spending time reflecting on what is really important to us. This is particularly timely because today is our first daughter Clara’s 5th heavenly birthday. During the days and weeks that followed her death, I was able to be more clear than ever