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Rhythm

Saying “no” with confidence

In last week’s blog, we talked about saying “yes” with enthusiasm. If you are going to be able to say “yes” with enthusiasm, you have to practice saying “no” with confidence (or if you aren’t yet confident, keep practicing and you will become more confident!). How many times have you said “no” but then someone […]

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Saying “yes” with enthusiasm

Last week, we emphasized the “power of pausing” and reflecting on how a particular invitation or opportunity would align with our current priorities and what is most important to us. When we consider the impact of this “yes” on our work, our family and other priorities and we can still say “yes,” then we can

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