Happy Memorial Day! I don’t know about you, but I’m particularly humbled today because we are celebrating those who are no longer with us who gave their lives for us. Wow…how often do we stop and reflect on that gift? I know there are many things that are dividing our country right now; however, these […]
Remember, reflect and rest Read More »
As we discussed last week, it’s critical to get clear on your essentials and move in that direction. What you say is essential and then what you do about it can be two very different things. I encourage you to really reflect on what is essential – and important – and then truly set boundaries
Why am I overwhelmed and exhausted again?! Read More »
We are constantly bombarded with opportunities – good opportunities. In isolation, they seem feasible and even fun, but when we start to think about them in the context of everything we say is important or essential, we suddenly have WAY too much to do any given day, week, month or year. Something has to give
Why am I overwhelmed and exhausted again?! Read More »
We all get stuck. It may be in the middle of a project, a manuscript, a meeting or a presentation. It may be something we have done before or something that is completely new. We may have prepared and planned for months and thought we had it all figured out or it may be something
How to get “unstuck” Read More »
We are all bombarded by requests and demands. We often have a sense of urgency in responding either “yes” or “no,” but what if we decided to wait – to pause – before responding?
The power of pausing Read More »